Thank you for joining me as you look at taking your first steps towards A Quality Lifestyle.
My family began our health journey three years ago, and thanks to Take Shape for Life, I have lost 100 lbs. Before I began my own journey, I allowed stress and emotions to influence our eating choices and day to day activities. This created an unhealthy atmosphere in my family and I decided it was time to make a change.
Since getting healthy, I now experience the joys of healthy body, healthy mind and healthy finances as a Full Time Health Coach. If you're tired of a lack of... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››